Communication is your key to change
When we hold back and lock in what we want to say and don’t
reveal what is on our mind or don’t express what we are feeling, damages occur within the
internal and external parts of our being.
Communicating your feelings and thoughts is one way that you
can open the door to new experiences and break free from repeated patterns in
your physical, emotional and spiritual world. Releasing the stored fears,
thoughts and emotions allows purification within the body and mind to occur
and set you free.
Many people find it hard to go on a journey of self
discovery because of fear. This can be the fear of the unknown, fear of
suppressed feelings surfacing , fear of the consequence of sharing the thoughts
and emotions and most of all, the fear of not understanding how the process
works and lacking the knowledge of how to begin the journey.
You are in charge of your change
You are responsible for your actions and you need to take
charge of your life and future. When you begin with the intention to change and
understand yourself, you will start to find the experiences and knowledge you
need to learn and grow.
You need to let go of blaming others for your patterns. It’s
not a challenge, rather the journey you have been searching for.
Journal work helps you to recall your thoughts and emotions
from the present and past. The insights you discover here will be very valuable
in your journey later.
It’s time to have a long chat with yourself. Have a look in
the mirror and express what you can’t say to others. Speak out what is
suppressed and tapped inside. As you begin to share with yourself what is
hurting you inside, you begin the process of breaking free from what is holding
you back from moving forward. Now your journey has begun…
Find the reasons why things don’t go as planned
It’s easier to look everywhere else rather than inside
yourself for the answers to your repeated patterns of bad relationships,
unpleasant home and work environments, stress and anger.
Your body does not lie, it holds the insights to what is
holding you back, and contains the effects of your life experiences. Your body
is not shy to tell you when you are out of balance and heading for disaster.
This is seen in the blockages in your chakras.
Blockages in your chakras occur as a result of childhood traumas, cultural
conditioning, negative belief systems, poor habits and physical and emotional
injuries. Blocking your feelings, blocks the associated chakra.
You are able to see inside your chakras with Reiki. The
chakra course facilitates your journey
of self discovery enabling you to do extensive work on finding your answers
through exploring your chakras in detail.
With the right intentions, begin your reinvention with
reiki…
Another season has passed and as you set out your intentions as life
progresses, before you start on any of your other plans, make sure you place
yourself on top of your list.
Choose to set yourself free from your self-doubt, your
chance to begin fresh from all the thoughts that held you back in the past. You
have what is takes to become the person you wish for and live the experiences
you dream off.
